KB Health 3.3.5

KB Health 3.3.5

KB Health LLC – Freeware – iOS
out of 4 votes
Latest Version
3.3.5
Safe to install
EXCELLENT User Rating

KB Health offers a comprehensive approach to fitness through its partnership with Katherine Baltodano, providing users with an amalgamation of nutrition and exercise optimization within a single application.

This platform allows individuals to swiftly embark on their fitness journeys with fully personalized workout and meal plans tailored specifically to their unique goals. The convenience of progress tracking is enhanced via features that enable users to log daily workouts, record meals, update check-ins, and synchronize with fitness bands and health kits. Real-time insights are available through advanced analytical tools, consolidating all elements related to personal fitness objectives in one accessible space. Additionally, the integrated 1-1 chat functionality allows for immediate communication with coaches, addressing any queries while on the move.

The extensive suite of features is designed to facilitate the achievement of your fitness aspirations:

  • Personalized Workout Plan: Receive a tailored fitness regimen based on your specific targets, whether they involve weight gain, weight loss, muscle building, or enhancing general fitness.
  • Nutrition, Hydration & Habits: Utilize meal plans prescribed by your coach and meticulously track food intake to monitor calorie consumption and macronutrient distribution. The app additionally enables users to track hydration levels, steps taken, and calories burned.
  • Instant Messaging & Video Calls: Maintain real-time communication with your coach through direct messaging and easily schedule video consultations via the app to enhance adherence and optimize results.
  • Check-Ins: Attain a comprehensive overview of performance through straightforward check-ins and timely updates.
  • Progress Monitoring: Utilize robust analytics tools to stay informed about your progress.
  • Wearable Integration: Connect your fitness band and health kit for a consolidated view of progress through real-time data updates.

Note regarding Apple Health:

The application seamlessly integrates with Apple Health, allowing users to monitor daily activities such as distance traveled, step count, active energy expended, and flights climbed to support goal achievement. It also captures data on energy burned and heart rate during workout sessions when paired with an Apple Watch. Workout metrics are shared with coaches for enhanced workout schedule personalization.

Disclaimer:

Users are encouraged to consult with a healthcare professional prior to utilizing this application or making any medical decisions.

Overview

KB Health is a Freeware software in the category Home & Hobby developed by KB Health LLC.

The latest version of KB Health is 3.3.5, released on 12/30/2024. It was initially added to our database on 12/30/2024.

KB Health runs on the following operating systems: iOS.

Users of KB Health gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


365Pro App

Revolutionizing Productivity: The 365Pro App

Abs Workout: Six Pack Training

Abs Workout is a personal trainer app designed to help you enhance your core strength and sculpt a defined six-pack physique through customized ab challenges.

FitBudd Client

FitBudd Review FitBudd is an online platform designed for fitness professionals, facilitating seamless coaching experiences for clients, whether in person or virtually.

GENIUS TRAINER

Genius Trainer, developed by Geniusfitwatch, presents itself as a comprehensive fitness application designed to support users in achieving their physical health and fitness aspirations.

Go4

The Go4 app is a convenient tool that connects Athletic Trainers with various job opportunities in athletics, schools, private organizations, and more.

Heavily Meditated: Meditation

Heavily Meditated is a comprehensive toolkit that offers a variety of resources to enhance your well-being. Developed by certified yoga and meditation teacher Caitlin Cady, this app provides guided meditations, breathing exercises, yoga …
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

HWMonitor HWMonitor
Monitor your hardware with ease!
TweakPower TweakPower
Boost Your PC Performance with TweakPower!
Kalorické Tabulky Kalorické Tabulky
Effortlessly Track Your Nutrition with Kalorické Tabulky
SRWare Iron SRWare Iron
Enhanced Privacy and Security with SRWare Iron Browser
GOM Player GOM Player
GOM Player: Your Ultimate Media Player
Hyper File Manager Hyper File Manager
Streamline Your File Management with Hyper File Manager
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Christmas Wallpaper 2025 1861

This application offers a comprehensive collection of Christmas wallpapers for 2025, designed to enhance the festive spirit through high-quality imagery.

أدعية من القرآن والسنة الصحيحة 3.0.1

This collection presents authentic supplications derived from the Quran and the Sunnah, offering guidance for various occasions.

マイカー広告 CheerDrive ドライブで広告収入を! 1.12.1

This service allows individuals to display advertising stickers supporting their preferred products or services on the rear windows of their personal vehicles.

Chat lyna fans 9.8

This application was developed for enthusiasts of Lyna. To get started, create your profile by entering your name and begin engaging with friends through chat functionalities.

피피 - 우리동네 반려동물 커뮤니티 2.25.0509

An authentic community for pet owners. If you have been seeking such a place, now you can join Pp! Enjoy lively interactions with local friends, access rich and insightful content, and take advantage of daily exclusive benefits—all within …

Home Front Command 1.14.0

The official Home Front Command App is a reliable and indispensable tool that offers users real-time alerts, essential guidelines, and life-saving information based on their location and areas of interest.